Programs
Programs that are catered especially for your needs during your menopause journey.
1-1 Support
Wellbeing Masterplan offers personalized 1-1 Support to women navigating menopause, providing tailored guidance and expert advice on health and wellness. This approach emphasizes individual care, empowering women to manage symptoms and make informed decisions, ensuring a positive and transformative menopause experience.
Be Part of a Community
Wellbeing Masterplan's offers a supportive network for women on their menopause journey, facilitating shared experiences and connections through virtual meet-ups and forums. It combines peer support with expert-led discussions and wellness workshops, enhancing understanding and providing practical tools for managing menopause. This communal approach celebrates milestones, fostering a sense of empowerment and camaraderie among members.
Catered Programmes
Wellbeing Masterplan's catered programmes provide personalized, holistic support for menopause, integrating nutrition, exercise, mindfulness, and self-care to help women navigate this phase. Flexible and adaptable, these programmes adjust to individual needs, ensuring a comprehensive and responsive support system for a positive menopausal transition.
Reset your Life
Reset Your Life. We aim to empower women to approach menopause with resilience and confidence, offering personalized wellness plans, expert advice, and mindfulness practices alongside community support. This program goes beyond symptom management, encouraging participants to reignite their passions and set new goals, fostering a sense of renewal and purpose. It's an invitation to transform not just health, but also life's priorities and opportunities during menopause.
